Update – Diet and Supplements

Update – Diet and Supplements

Now that I'm Back on the Wagon, it's time to start talking about what I'm doing to lose that 8 kg I gained while I was away in San Francisco. I'm starting off with the fundamentals - nothing crazy to get myself sorted. Just some Thermal CLA to help with my fat burning and metabolism. These [...]

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The Nutrilent Challenge!

The real people at Nutrilent (Hi Seyit!) have given me some samples of their Soylent Alternative. FULL DISCLOSURE: They gave me some samples of their banana, vanilla, strawberry, chocolate flavours and provided us with two shakers. I only paid for shipping for the items! All together I paid E12 For those who don't know what [...]