Just finished week 2 day 1 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Ok, today was super tough, I got cramps in my side and in my knee. So I had to walk a little bit through some of the 90sec bursts. I did manage to beat my time overall again today, so I’m happy enough.
I think that may have had to do with the fact that I didn’t eat before I went out today, but I’ll be sure to keep an eye on it moving forward. I’m not certain if I need to do more stretches, but I do feel like I’m warning up solidly before going out for the run. Though it may just be one of those things.